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L.
I'm pregnant. How much EZorb
Calcium should I take?
Calcium intake is
crucial —
especially during
the last three months of
pregnancy while the baby's bones
are developing.
A
baby
in utero takes the
nutrients it needs from its
mother's body, whether or not
that
leaves anything to maintain the mother's
health. White your baby may be
fine in
terms of bone and teeth
development, your own
calcium stores may be seriously
depleted in the process, which
can be detrimental to your
future health and well-being.
For example, you could develop
osteoporosis later in life if
you don't consume enough calcium
for both you and your growing
baby.
Our
recommended dosage for you is
6-8 capsules or 3-4 teaspoons of
powder a day.
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