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In this issue:

1. Share Success: Letters From Readers
2. Giving Up This Activity Just 1 Day a Week Promotes Healthy Aging, Expert Says
3. Useful Links
4. What Are Others Saying About EZorb and Marvlix?

Letter I: From Graciela
Received at Testimonial Submit Form Monday, December 29, 2025 at 04:49 PM PST
(Unedited)

Hi, my name is Graciela. I started taking EZorb six months ago. The painful bone spur on my finger has shrunk. I also have much less pain in my lower back spine area. I give all the credit to EZorb.

Feeling good about EZorb, I started taking Marvlix as well. I have high BP as well as high colesterol. My BP came down 6 weeks later. I’m debating whether or not to stop the meds. I might give it another month. I will have my cholesterol checked this coming March.

Thank you so much for making EZorb and Marvlix available!

Letter II: From Chris
Received at Testimonial Submit Form Sunday, November 30, 2025 at 02:31 PM PST
(Unedited)

Hi, my name is chris. Yeah the stuff works, if u keep taking it and give yourself sufficient time to try it out. I’d thought taking a lot of calcium over time is a bit risky. But the Medical Staff at Elixir told me the product is really not about calcium and just happens to have a small amount of calcium in its moledular structure. Silly me!

It really helps with spurs and osteoarthritis there is no question about that. I’m pain free and planning on taking EZorb for as long as I could afford it.

Thanks so much!

Our newsletter reaches over 70,000 subscribers worldwide. Success stories you shared in the past have made a significant impact on many people's life.

Please note we have recently cleaned up our subscribers database. Subscription will be cancelled if a subscriber doesn't open our emails for three consecutive months.

Please email your story to sharesuccess @ ezorbonline.com or simply post it to Testimonial Submit Form. Your personal information will never be revealed to the public.

Sarah Jacoby

Fri, January 9, 2026 at 5:00 AM PST

With the new year comes all kinds of lofty goals and ambitions. And there's one goal that more of us should probably be making a priority, a healthy aging expert tells TODAY.com.

Making New Year's resolutions can be a helpful strategy — if you approach them the right way, Dr. Ezekiel J.Emanuel, author of the new book out this month "Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life," tells TODAY.com.

"I call them New Year 'commitments,' and I make only a small number of them," he says. And there's one that's been on his list for a few years in a row now "because I haven't quite succeeded," Emanuel admits.

But it's back on the list again — and he encourages everyone to make it a goal in 2026.

Healthy Aging Expert's Resolution: Take a Day Off From Screens

Emanuel encourages everyone to take one day per week off from electronics, like screens and devices.

"I try to make Saturday electronics-free," says Emanuel, who is also co-director of the Healthcare Transformation Institute and a professor of medical ethics and health policy at the University of Pennsylvania Perelman School of Medicine.

"That's a very, very important one for me," he says. "I keep trying, and I'm getting better. It takes a lot of willpower, so I'm not fully there."

Why It Matters

There are all sorts of mental health and physical benefits of taking a break from screens and electronics, Emanuel says. "You actually feel better mentally," he says. "You're less anxious and less depressed."

Being connected all the time via social media — and the overwhelming sense of FOMO we get without access to our devices — has become a major distraction, he says. In fact, that's why he prohibits students from having phones and laptops out during classes.

Spending too much time on screens or with social media can disrupt your sleep, affect your ability to concentrate and contribute to mental health issues, like depression and anxiety, especially among kids and young adults.

So if you'd like to improve any of those aspects of your life in 2026, challenge yourself (or even your whole family) to take more time away from technology.

How to Get Started

Taking time away from screens is only one half of this goal. The other half is what you do with that time instead, which can be a great opportunity to be more physically active, catch up with friends IRL or explore an analog interest.

If you can't spend Saturday scrolling through social media or vegging out in front of the TV, you could develop a new hobby (like gardening or board games), dive into a book, journal, take time to meal prep for the week or get outside.

In particular, Emanuel likes to spend his electronics-free days hiking, biking or making a new dish in the kitchen.

Source: Today.com

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